3/29/19: Heigh-Ho, Motherf*ucker! by Morning Mantra • A podcast on Anchor

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We happened to read this request a few minutes after discovering that my most popular mantras all have "motherf*ucker" in the title. So, here you go, a mantra for a farmer’s wife and brand new mama: heigh ho, motherf*ucker. (Poem by Lautner Farms in Adel, Iowa) This podcast is sponsored by Brandless. 3/29/19: Heigh-Ho, Motherf*ucker!

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A listener sent Coach MK a baby announcement.with a written mantra request on the back! Totally amazing! We happened to read this request a few minutes after discovering that my most popular mantras all have "motherf*ucker" in the title. So, here you go, a mantra for a farmer’s wife and brand new mama: heigh ho, motherf*ucker.

Morning Mantra By Morning Mantra with Coach MK. Coach Mary-Katherine (MK) Fleming is an avid marathoner and run coach. A firm believer in mantras and the power of YET, she is excited to share her confidence in you, her unbridled optimism, and her faith in your potential.

A few of Defiance’s favorite Colorado rivers for whitewater rafting. Defiance Rafting is a family owned and operated whitewater rafting company along the Colorado River in Glenwood Springs, Colorado. Let’s unplug and have an adventure! Let’s run the big water and experience the rush of the Colorado River. Let’s float the Roaring Fork and see Colorado from the best seat in the state. LET’S GO RAFTING! Raft like a.

Kansas City Kitty – Christmas Morning Blues 84. Malt Shop Christmas – Just a Lonely Christmas 85. Reverend A.W. Nix – Death May Be Your Christmas Present 86. Willie Egan & His Blues Friends – Whipped Cream 87. Babs Gonzalez – Be-Bop Santa claus 88. son bonds – Give Me That Old Time religion 89. sonny boy williamson – Christmas Morning Blues 90.

A trickle of mantra requests for parenting through eating disorder recovery has turned into a flood in recent weeks. In part 1 of this series, Coach MK addresses the parents who have realized in therapy that some of their child’s disordered behavior mirrors their own.

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The Morning Mantra is available on iTunes, Overcast, Stitcher, Youtube, Soundcloud, Spotify, and pretty much anywhere podcasts can be found. Transcripts forthcoming on the blog at www.coachedandloved.com Trigger warning: tonight’s podcast is about adolescent suicide.